GROWing spaces
Growing Spaces events
Multiple DatesFri, 28 FebMitcham Community Orchard & Gardens
Multiple DatesSat, 08 MarMitcham Community Orchard and Gardens
Growing for health and well being
Food growing and gardening is becoming more widely recognised by health professionals and others working towards improving health.
Increasing people’s exposure to, and use of, green spaces has been linked to:
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Long-term reductions in overall reported health problems.
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Reduced levels of obesity and increased activity.
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Higher self-rated mental health and improved self-esteem.
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Reductions in depression and anxiety and improved social function.
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Weakened effect of income inequalities on health.
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Increased intake of fruit and vegetables by children.
Sustainable Merton aims to increase the use of growing spaces and community gardening projects to bring people together and enable residents to:
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Access, grow and cook fresh, nutritious food
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Learn more about the food system and where our food comes from
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Develop new skills in an inclusive, friendly environment
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Get outdoors and feel more connected with their community
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Improve overall health and wellbeing​
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Contribute to climate action through greening Merton
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Create a home for nature and attract pollinators and other wildlife
"What joy to spend time out of doors and to actually make things grow- and then eat them!
Dan
Community Champion
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USEful links
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Capital Growth Training - Learn about urban food growing and running community gardens with our hands-on sessions in gardens across London
